A Simple Guide to Narcolepsy Treatment and Related Diseases A Simple Guide to Medical Conditions edition by Kenneth Kee Professional Technical eBooks
Download As PDF : A Simple Guide to Narcolepsy Treatment and Related Diseases A Simple Guide to Medical Conditions edition by Kenneth Kee Professional Technical eBooks 
Introduction
Ode to Narcolepsy
Narcolepsy causes periods of extreme daytime sleepiness.
The disorder also may cause muscle weakness.
Most people who have narcolepsy have low levels of hypocretin.
This is a chemical in the brain that helps promote waking
Narcolepsy is believed to be due to the auto-immune disease
The immune system mistakenly attacks the body's tissues.
Low levels of histamine promote sleepiness.
Often the brain show evidence of mental cloudiness
The four main symptoms of Narcolepsy are cataplexy,
Extreme daytime sleepiness, hallucinations and sleep paralysis
Narcoleptics may have episodes where they fall asleep suddenly
Sleep may also occur in the middle of talking or another activity
Maintain a regular sleep schedule in a warmed environment
Avoid alcohol, caffeine-containing beverages and distractions
Avoid large, heavy meals just before sleeping
Take antidepressants and stimulants while working
-An original poem by Kenneth Kee
Interesting Tips about the Narcolepsy
A Healthy Lifestyle
1. Take a well Balanced Diet
2. Treatment of Narcolepsy
a. Non medicinal methods
i. Explanation to family and patient with advice on how to cope with the sleepiness problem
ii. Instructions on how to regulate sleep habits
iii. Light therapy may help you keep a regular sleep and wake schedule
b. Medicinal methods
i. Pyschostimulants such as amphetamines, ephedrine, pseudoephedrine in dosages enough to maintain functioning
ii. Antidepressant of tricyclic type may help
3. Keep bones and body strong
Bone marrow produces our blood
Eat foods rich in calcium like yogurt, cheese, milk, and dark green vegetables.
Eat foods rich in Vitamin D, like eggs, fatty fish, cereal, and fortified milk.
Eat food rich in Vitamins B and C such as green vegetables and fruits
Zinc and other minerals are important to the body
4. Get enough rest and Sleep
Avoid stress and tension
5. Exercise and stay active.
It is best to do weight-bearing exercise such as walking, jogging, stair climbing, dancing, or lifting weights for 2½ hours a week.
One way to do this is to be active 30 minutes a day at least 5 days a week.
Begin slowly especially if a person has not been active.
6. Do not drink more than 2 alcohol drinks a day for a man or 1 alcohol drink a day for a woman.
Alcohol use also increases the chance of falling and breaking a bone.
Alcohol can affect the neurons and brain cells.
7. Stop or do not begin smoking.
It also interferes with blood supply and healing.
Cigarettes contain more than forty types of hazardous and possibly cancer causing chemicals which can harm the smokers and those around them
Chapter 1
Narcolepsy
Narcolepsy is a condition characterized by sleeping at inappropriate times with intense feeling of sleepiness which ironically results in normal number of hours of sleep.
Narcolepsy is a disorder that causes periods of extreme daytime sleepiness.
The disorder also may cause muscle weakness.
Most people who have narcolepsy have low levels of hypocretin.
This is a chemical in the brain that helps promote wakefulness.
Narcolepsy is usually caused by the following
1. There is a familial incidence of 60 times in a close family member.
2. There is also a one in twenty possibility of inheriting lifelong syndrome
It is a rare condition with onset in adolescence or young adults.
It is equally common in men and women.
The danger of inappropriate sleepiness is that it may result in poor productivity, social isolation, confusion and depression.
A person who has Acute Narcolepsy has the following symptoms
1. Excess daily sleepiness -
2. Cataleptic attacks -
3. Hypnogogic hallucinations -
4. Sleep paralysis -
5. Rapid eye movement sleep (REM) classically begins when a narcoleptic falls asleep
TABLE OF CONTENT
Introduction
1 Narcolepsy
2 Interesting Facts about Narcol
A Simple Guide to Narcolepsy Treatment and Related Diseases A Simple Guide to Medical Conditions edition by Kenneth Kee Professional Technical eBooks
Even though I likely developed narcolepsy in my 30's, I have just been diagnosed at age 67. I have all the symptoms except cateplexy so reading this article by Dr. Lee has been educational and helpful. I am the only person in my family to have this disorder even though all eight of us experienced the same possible causes of narcolepsy such as living with heavy second hand smoke for all of the time we lived at home. I also have ADHD a disorder shared by most in my family. We have a wide range of neurological issues, so I'm not surprised to have narcolepsy.Again, thank you for your information, Dr. Lee. In any future editing please consider adding information about the incidence of comorbidity with other conditions and prognosis for those with this disorder. More advice about living with narcolepsy such as wearing a medical alert bracelet or necklace would be useful. More discussion about employment and socializing would be helpful also.
If you have just be e diagnosed with narcolepsy, this work by Dr. Lee will help you. I recommend it with 4 out of 5 stars. With more information I would give it a 5,
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A Simple Guide to Narcolepsy Treatment and Related Diseases A Simple Guide to Medical Conditions edition by Kenneth Kee Professional Technical eBooks Reviews
good
Good information.
This booklet is written by a retired physician. It contains FAQ-like lists of information about narcolepsy, and some of these lists are repeated. It also contains information about other, unrelated neurological illnesses. I think the doctor means well, and he is listing factual information, but it isn't anything I hadn't already seen online, and it didn't expand my understanding. It really is a simple guide.
Even though I likely developed narcolepsy in my 30's, I have just been diagnosed at age 67. I have all the symptoms except cateplexy so reading this article by Dr. Lee has been educational and helpful. I am the only person in my family to have this disorder even though all eight of us experienced the same possible causes of narcolepsy such as living with heavy second hand smoke for all of the time we lived at home. I also have ADHD a disorder shared by most in my family. We have a wide range of neurological issues, so I'm not surprised to have narcolepsy.
Again, thank you for your information, Dr. Lee. In any future editing please consider adding information about the incidence of comorbidity with other conditions and prognosis for those with this disorder. More advice about living with narcolepsy such as wearing a medical alert bracelet or necklace would be useful. More discussion about employment and socializing would be helpful also.
If you have just be e diagnosed with narcolepsy, this work by Dr. Lee will help you. I recommend it with 4 out of 5 stars. With more information I would give it a 5,
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